Inspiring and instilling a love of fitness in our young people in a fun and safe environment
Welcome to Fitness4Kids!
In the fast-paced, technology-based world we live in, it is becoming increasingly important that we help our children develop active and positive lifestyles.
By making fitness fun, our job is to show children that exercise is important to their overall well-being and help them to incorporate physical activity as a permanent part of their daily lives.
Once children begin to see the benefits of regular exercise, they are more likely to encourage family and friends to join them on their fit journey, improve their focus and abilities in other areas of their lives and make better choices in other health related areas to complement their healthy lifestyles.
Children grow up fast and we are here to inspire them to live a long life of healthy choices through specifically designed fun fitness programmes that:
We are also passionate that the whole family is part of the journey and our Family "Fitness is Fun" Bootcamps are enabling families to bond over a love of exercise.
Why Choose Fitness4Kids?
With an abundance of activities for children to choose from, we believe our fitness programmes provide children with the tools to succeed in other facets of their lives.
What people are saying about us!
"Fitness 4 Kids have run fun, engaging and exciting fitness groups with the children after school and lunch time. Their programmes are positive and the children enjoy the variety of activities. Campbells Bay School will be continuing to use Fitness 4 Kids next year and can’t wait to see the new ideas and activities planned."
John Preston, Teacher in charge Physical Education, Campbells Bay School
"Fitness for kids is all about taking care of your body. I enjoy it because I get to meet new friends and help lead the younger children. It helps me feel fresh and run faster. Mum regrets not exercising as a child and wants this for me, I will definitely exercise when I am older "
Ella – age 8
“Becky really enjoys the sessions she attends during school time and the holidays. She likes the games and I think that for her age you have a good balance of fitness with keeping it fun.”
“Fitness4kids really gave my girls the confidence and skill they needed to successfully participate in school sports teams and activities.”
Why should our children (and indeed, all of us!) exercise?
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